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So confused. One serving=1/4 cup=42 grams. 1 cup=5 servings. What the hell? I've been cooking 168grams then dividing total cooked weight by 4, is that right? (Also not adding salt/oil) : r/1200isplenty
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Health & Weight loss tips - Add 1 cup of brown rice in lunch for weight loss. Just 1 cup of brown rice fulfills nearly all your daily requirement of nutrient. Rice
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Diet-Kundali - 1 cup rice calories One cup is not a standard measurement. Even the measurement of one cup of your kitchen and your neighbours kitchen differes. Make proper weight of your
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