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Erika | Simply Low Cal on X: "You can save a lot of calories simply by eating fresh fruit over dried fruit. An example are these blueberries. Fresh blueberries are only 21
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NCDA&CS on X: "Blueberry season is right around the corner! North Carolina ranks 7th nationally in blueberry production. Just one cup of blueberries contains lots of nutrients, including 114 mg of Potassium.
What is a healthy amount of blueberries to eat daily? - Quora